Toll Free (24 hrs): 1-888-562-1214
Toll Free Youth Support (24/7): 1-888-564-8336
Youth text support (4pm-10pm): 250-564-8336
A confidential peer support service operated by trained youth answering calls from other youth.
The website offers several links to click/tap to call for each category.
In any given year, 1 in 5 Canadians experiences a mental illness. By the time Canadians reach 40 years of age, 1 in 2 have, or have had, a mental illness.