Welcome
Live in the Nechako and Omineca Region?
If you are a child, youth, friend or caregiver who has questions about mental health or substance use, there are people and places in your community that can answer these questions and help you figure things out. This website is here to help you get to the right person or place that can help you.
Select the community closest to you to find supports available locally
Please know that any child or young person can SELF REFER, meaning you can get help just by asking for it, without the approval of a doctor, counsellor or parent.
Vanderhoof Fraser Lake Fort St. James Burns Lake
If you're needing immediate help, use the GET HELP NOW! button available on every page
Did You Know?
“Mental health” is a concept similar to “physical health”: it refers to a state of well-being. Mental health includes our emotions, feelings of connection to others, our thoughts and feelings, and being able to manage life’s highs and lows.